Race Driving: Ross Bentley peripheral vision exercises
Race Driving: Ross Bentley peripheral vision exercises
Use these two Ross Bentley peripheral vision exercises to give your vision a workout.
- When driving your regular car and looking straight ahead what can you see out the side window? How much detail can you see? What colour are the objects?
- Hold out your left hand making a thumbs up. Look at your thumb whilst tracing a figure of 8. Repeat with right hand. 15 min exercise.
Goals:
- Improved on track awareness
- Lower driving fatigue
- Less tunnel visioning under driving stress
This is Today I Learned Motorsports is part of a growing collection. Snippets of things I am learning day to day and sharing with you so I don’t forget! Share if you like it. Click here for them all. Sign-up below to never miss the new ones?
Whenever you're ready, here are 2 ways I can help you:
1.
Motorsport Skool — The paddock in your pocket. Nearly every course I've ever done, plus unlimited FREE Tech Q&A from our friendly community.
2.
Master Your Tyres course — Go beyond guesswork and become totally self-reliant to tune and drive your tyres. Get more grip, better handling and faster lap times in any conditions.