Tal Ziv, a performance psychologist who has worked with some of the best pro drivers and engineers in the business. Tal comes highly recommend to the show by previous guest Jorge Segers [Ep.26/27]. But what is really the contribution of psychology in racing? Where is the link to lap time on the track? The motorsports community has long survived without this kind of expertise so where is the gap now and how can it really help your performance?
A subject that doesn’t often get talked about, particularly in terms of performance improvement, its a fascinating show and I hope you get a lot from it. So grab a notepad, grab a coffee, sit back and enjoy.
[4:14] Where Do You Start With This Stuff?
[10:20] Dealing With Nerves
[17:18] The Importance Of Patience
[30:50] Do Mental Recovery, Like You Do Muscle Recovery
[33:33] Finding More Confidence On Track
Links mentioned in the show:
– Contact Tal Ziv https://www.talziv.net/en/blog
– Also on instagram https://www.instagram.com/talziv_sportpsychologist/
– Learn motorsports data analysis https://www.yourdatadriven.com/the-complete-beginners-guide-to-motorsports-data-analysis/
Perfectly setup your racecar. Master data analysis. Drive faster @ https://www.yourdatadriven.com